Pre-Market Trading

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Retail traders will settle for anything. When the facts change, I change; What then do you do, Sir?

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Insignia Futures & Options offers futures trading, futures options trading, futures spread trading & futures options spread trading in all of the major futures market sectors such as the emini S&P, Gold, Crude Oil, Soybeans, Euro Currency, Sugar, Live Cattle, US Treasury Bonds, plus many more. We cater to all levels of commodity futures investors.

The Paleo Diet Host Randy Shore welcomes paleo nutritionist Travis Steward and St. Pauls Hospital dietitian Sinead Feeney for a paleo diet cage match. Should you eat like a caveman.

Should you eat like Alton Brown.